Can you train your psychic abilities to new levels?

It is generally accepted amongst psychic circles that we are all born with latent psychic abilities. While the majority of people never tune-in to these natural gifts, there are those for whom they will become manifest in some way. However, they generally begin as raw, unhoned abilities; even the most gifted psychics began this way. It is entirely possible to train your abilities to new levels and make the most of what you have.

● Meditation is a superb way to get in touch with your subconscious and tune into your gifts. At their core, all psychic abilities centre around being in tune with your higher self. Repeated meditation will allow you to access your abilities quickly and allow you to recognize just what they are.

● Your psyche, mind and body are all aspects of your being. United and functioning in tip-top condition, each one can complement the other. While your psychic abilities are projected by your subconscious, taking care of your physical and mental health can also be advantageous in taking your talents to another level. Be watchful of your diet, take exercise and lead a healthy lifestyle.

● Hypnosis is a modified form of consciousness through which communication is made easier. There are various self-hypnosis books and CDs available through which you can access your higher self and give the necessary instructions to enhance your psychic abilities. While it may be tempting to seek out a hypnotist, you must be sure that they are accredited by the relevant bodies and offer good testimonials and references. To begin with, it is far better to practice on yourself.

● Keeping a Dream Journal is a great way to keep track of what your subconscious is trying to tell you. Your higher self communicates through abstract images and feelings. By noting down the themes, symbols and images of dreams, you can begin to decipher just what is going on in your psyche. This is often a good way to uncover other gifts, such as the ability to intuit or precognitive talents.

There are no short-cuts to training your psychic gifts; just like a muscle, they require constant exercise. Develop a programme for yourself and, in time, you will see the results.

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