In January, we brought you news of the exciting new phenomenon known as Yogalosophy - the latest LA lifestyle craze from Jennifer Aniston’s personal trainer, Mandy Ingber, combining yoga and astrology.
Ingber explains: ‘I was looking at ways to motivate people that were beyond just physical.’
The Daily Mail writes that the name was intended to 'encompass the philosophy of integration, bringing a mindfulness, intentional setting, then using emotional energy to motivate - and putting that into motion.
However, it didn’t end with Ms Aniston. Now it seems that Russell Brand and Victoria Beckham are also big fans of the trend!
Vi ctoria reportedly ‘bought the Yogalosophy DVD and does her workout at home up to four times a week to “align her mind and spirit”. She’s really starting to notice the difference.’
With the opportunity to align both mind and spirit, Yogalosophy sure does sound worth trying and to get the inside track on the story, read an interview with its originator via Chicagonow.