Creating a psychic space

We all need to retreat to somewhere quiet, comforting and familiar now and again, whether it is a room, a particular landscape or setting. Doing so allows us to take a break from the stresses and strains of daily life and recharge our batteries. However, this is not always physically possible. Time, commitments and finances often present obstacles to us getting to where we feel we need to be. An easy and effective way to recharge your batteries without having to travel is to create your own psychic space.

What is Psychic Space?

A psychic space is best regarded as a tranquil state of mind in which we can leave the minutiae of our existence behind us and truly relax. These spaces are more personal, private and rewarding than any landscape could ever be, provided you are prepared to put in the time and effort to build one.

Creating your own psychic space doesn’t require travel or money, but it does require that you set aside a little time each day to put the wheels in motion. Initially, you should begin by entering a meditative state and visualising yourself surrounded by a bright, white light. This light should feel both peaceful and invigorating and through this visualisation, you can affirm to yourself that you have both the right and the will to seek solace whenever you need it.

As time goes by, consider aspects of your life that are calming and pleasing to you. It may be that there are material objects that resonate for you or it may be a certain place or the presence of a loved one. Rather like visualising how you will decorate a room, you should visualise these things within your white space and see which ones ‘take root’. Some will naturally find themselves a home, while others will fade from sight. Allow these items to do as they please. They are reflective of your inner harmony and will come and go, according to your needs.

A Multi-Sensory Sanctuary

A psychic space is a full, sensory environment, created from thoughts, sounds, sights, smells, memories and emotions. By furnishing it with things that carry positive meaning, you will find it the ultimate sanctuary in times of need.

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