• The Science of Dating

    ‘The appliance of dating science’ is a new book by American anthropologist Dr Helen Fisher. According to Fisher we can improve our chances at finding love if we learn to understand the role hormones play in determining our personalities. Fisher has spent 30 years studying relationships and romance in over 40 countries and has reached the conclusion that we are all one of four types: Explorers, Directors, Negotiators and Builders.

    30 March 2009

  • Goodbye to Winter Blues

    The clocks changing is good news all round for our mental and pysical health. Waking up to sunshine kicks starts and regulates our body clock so feel much more energetic and wide awake. Not only does it help get us out of bed, it can help those suffering from insomnia too.According to sleep experts, an hour of sunlight between 7am and 9am every day and has a knock on effect when we hit the pillow.

    30 March 2009

  • Countdown to the Vitality Show

    The clock is ticking down until the UK’s largest largest health, beauty, fitness, healthy eating and wellbeing event. Between 26th-29th March, Earls Court 2 is home to The Vitality Show which is also celebrating its 10th anniversary. Aimed at women, the emphasis is not only on fitness and feeling good but wellbeing and your spiritual side as well.

    24 March 2009

  • Natasha Richardson – was it in the stars?

    This week, we said a very sad farewell to actress Natasha Richardson, who died after a skiing accident. (Seen here in one of latest films: The White Countess) 

    24 March 2009

  • Barbie turns 50

    Exploring the spiritual side to the world’s most famous doll. She turns 50 this year, but if you thought Barbie was all clothes, cooking and Ken you thought wrong. There’s a spiritual side to Mattel’s most popular doll whose jobs over the years have ranged from a fashion model to an astronaut to a presidential candidate!

    16 March 2009

  • Crystal Skull Conference

    Absolutely nothing to do with Indiana Jones, the Crystal Skull Conference kicks off in June and tickets are on sale now, but what can you expect from the weekend event?

    16 March 2009

  • Grow Your Own Drugs by James Wong

    James Wong’s new book looks at how to cure ailments from insomnia and eczema to the common cold using nothing but the ingredients in your vegetable patch, the local garden centre and the hedgerows!

    4 March 2009

  • Events in March

    March marks the dawning of Spring - a season for new beginnings and fresh starts, so it’s the perfect time to attend a course and learn a new skill. Here are some events and courses coming up in March…

    4 March 2009

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